Your under 100 calorie indulgence
100,000+ happy customers. Thousands of 5★ reviews.
Start with our Bestselling Taster Pack
Five bestselling flavours. One delicious place to start.
✅ Under 100 calories per bar
🍫 Chocolate coated meringue bars
🌱 Vegetarian & Gluten Free
⭐ Rated 4.8★ by over 6,000 customers








Try Me Taster Pack (Worth £25.00)
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Meet the founders of Flower & White
We really did start in a shed in Shropshire, making giant Swiss meringues.
We never imagined they'd become the under 100 calorie chocolate meringue bars loved by over 100,000 customers today.
Loved by Customers

















Why Flower & White?
Latest Blog Posts
Try Our New Malted Milk Chocolate Meringue Bar
Inspired by the classic taste you know and love (think those famous chocolate malt balls!), we've transformed that deliciously malty,...
A Guilt-Free Raspberry Eton Mess with a Twist 🍓
Looking for the perfect summer dessert under 200 calories? This Raspberry Eton Mess is light, fruity and ready in just 10...
Meet Our Brand New Flavour of the Month: Milk Choc Vanilla 🍦
It's a flavour we've never launched before, and we can't wait for you to try it 🍫


















