Your under 100 calorie indulgence
100,000+ happy customers. Thousands of 5★ reviews.
Start with our Bestselling Taster Pack
Five bestselling flavours. One delicious place to start.
✅ Under 100 calories per bar
🍫 Chocolate coated meringue bars
🌱 Vegetarian & Gluten Free
⭐ Rated 4.8★ by over 6,000 customers








Try Me Taster Pack (Worth £25.00)
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Meet the founders of Flower & White
We really did start in a shed in Shropshire, making giant Swiss meringues.
We never imagined they'd become the under 100 calorie chocolate meringue bars loved by over 100,000 customers today.
Loved by Customers

















Why Flower & White?
Latest Blog Posts
A Guilt-Free Raspberry Eton Mess with a Twist 🍓
Looking for the perfect summer dessert under 200 calories? This Raspberry Eton Mess is light, fruity and ready in just 10...
Meet Our Brand New Flavour of the Month: Milk Choc Vanilla 🍦
It's a flavour we've never launched before, and we can't wait for you to try it 🍫
Flavour of the Month Has Landed. Say Hello to Coconut Milk ☀️🥥
Summer just got even sweeter. Our Flavour of the Month is finally here, and it’s one you’ve been asking for.


















