Your under 100 calorie indulgence
100,000+ happy customers. Thousands of 5★ reviews.
Start with our Bestselling Taster Pack
Five bestselling flavours. One delicious place to start.
✅ Under 100 calories per bar
🍫 Chocolate coated meringue bars
🌱 Vegetarian & Gluten Free
⭐ Rated 4.8★ by over 6,000 customers






Try Me Taster Pack (Worth £25.00)
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Meet the founders of Flower & White
We really did start in a shed in Shropshire, making giant Swiss meringues.
We never imagined they'd become the under 100 calorie chocolate meringue bars loved by over 100,000 customers today.
Loved by Customers

















Why Flower & White?
Latest Blog Posts
Easy Banana Pancake Stack with Greek Yoghurt, Honey & Meringue Mess 🥞
Make this easy pancake stack with banana, Greek yoghurt, honey and Meringue Mess pieces. A delicious breakfast or brunch treat...
This Month’s Looking Very Cherry 🍒
Think Black Forest gateau vibes, but in a meringue bar 🍒🍫
The Ultimate Cosy Night-In Snack 🍿🍫
The cosy season is officially here. Think fluffy blankets, candles lit, your favourite comfort show on TV… and, of course,...
















