News & Inspiration
New plant based snacks are here!
We are so excited to share NEW plant based snacks have arrived! For all our plant based meringue bar fans,...
The Clever Fruity Mallow Bar
It’s an exciting new chapter in Flower & White’s mission to create the best light yet indulgent snacks. Introducing our...
We Tread Lightly on the Planet
Since we founded Flower & White back in 2009, we’ve always pushed ourselves to do business in the right way....
Insane Eton Mess Rocky Road Recipe
You will need: 500g White chocolate 200g Butter 100g Shortbread/ digestive biscuits broken up 75g Marshmallows gelatine free if serving to vegetarians, we use Freedom Mallows...
SILVER for Vegan Bars!
Last week was a busy and exciting one for team Flower & White, when we won SILVER for our Vegan...
Warm Salted Caramel Gin Hurricane
Photo by Craft Gin Club Last March, we were super excited to be featured in Craft Gin Club’s March gin box. For those...
You need this scrummy Courgette Lemon Cake in your life!
You will need For the cake: 350g courgette (approx 2 medium) Finely grated zest of 2 lemons 100g light brown...
How to look after your mental health using exercise
How do you feel after exercising? Worn out and ready to collapse on the sofa – maybe, but we bet...
