News & Inspiration

Last week was a busy and exciting one for team Flower & White, when we won SILVER for our Vegan...

Photo by Craft Gin Club Last March, we were super excited to be featured in Craft Gin Club’s March gin box. For those...

You will need   For the cake: 350g courgette (approx 2 medium) Finely grated zest of 2 lemons 100g light brown...

How do you feel after exercising? Worn out and ready to collapse on the sofa – maybe, but we bet...

An easy no bake pudding with a creamy texture and full of flavour. It’s a gut-healthy dessert for all to...

Use up all that leftover Easter chocolate with our dreamy Peanut Butter Chocolate Oat Cups.   For the oat base...

Perfect for any celebration. Nothing says “I love you” like a scrummy chocolate cake piled with Meringue Bites!   For...

1. What’s your role at Flower & White?​​​​​​​​ ​​​​​​To keep it simple my main focus is on running the operational...