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Home / News & Inspiration

News & Inspiration

A healthier approach to the holidays
December 30 2022
A healthier approach to the holidays

The Christmas holidays and “healthy” rarely go hand in hand. But there are a few tweaks you can make during the...

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Crunchy Vegan Refrigerator Bars
December 20 2022
Crunchy Vegan Refrigerator Bars

The world is made up of two types of people – those who skip around with yummy, healthy vegan snacks...

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Overnight Chia Brekkie Bowl
December 16 2022
Overnight Chia Brekkie Bowl

Kick start your morning with a chia brekkie pot bursting full of goodness! With chia seeds, raspberries and a cheeky...

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Make our Festive Gingerbread Energy Balls
December 07 2022
Make our Festive Gingerbread Energy Balls

  Snacking that is both delicious AND healthy = a BIG thumbs up from us! Even better, these bliss balls...

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We've Struck Gold!
November 18 2022
We've Struck Gold!

HOT OFF THE PRESS! We are thrilled to share that we have struck gold not once but SIX times in...

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Get to know our team – Meet our Co-Founder, Brian
October 20 2022
Get to know our team – Meet our Co-Founder, Brian

What 3 hashtags best describe your personality? #optimistic #evercurious #humble   What is something on your bucket list? Climb Mont...

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#ZeroWasteWeek – A Little Guide to Reducing Food Waste
September 06 2021
#ZeroWasteWeek – A Little Guide to Reducing Food Waste

What is #ZeroWasteWeek? Welcome to #ZeroWasteWeek, the annual campaign that challenges us to focus on wasting less and support each...

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Limoncello Meringue Martini
August 08 2021
Limoncello Meringue Martini

Photo by Craft Gin Club   Last April, we were super excited to be featured in Craft Gin Club‘s April box. For...

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Under 100 Calorie Snacking Plan (Worth £75.00)
Anonymous

I love the F&W meringue treats, especially the potluck, Mess Bags. But then I also make my own Mess Bag now - well, actually it's a plastic bucket, which used to hold popcorn - from boxes of F&W's meringues. I break up an assortment of the meringues into the bucket, so I can just have a little treat from there, every so often, whilst I'm watching TV. - But I must remember that I still have about 18 or 19 F&W Mess bags in the front room of my home, too! - I keep forgetting about them, because they're out of sight, and therefore out of mind, as I have memory problems now, caused by pain medication which I've had to take for decades, after I had to wait too long for my first spinal operation.

m
Try Me Taster Pack (Worth £25.00)
mrs

very yummy great flavours

A
Try Me Taster Pack (Worth £25.00)
Anonymous

Enjoyed these very much

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